How to lose weight without being miserable

This title is not a diet, it's not a crazy calorie-counting and food-weighing regime, it's just a set of simple principles that you can apply to your life to help you lose a few pounds and, perhaps most importantly, keep them off for good

Bibliographic Details
Main Author: Templar, Richard, 1950-2006
Language:English
Published: Harlow, England: Prentice Hall Life, c2010.
Subjects:

Badak General Collection

Holdings details from Badak General Collection
Call Number: RM222 2 T46 2010
Accession Item Category Format Status Notes
1000150991 Open Shelf (30 days) Book Available