Championship racquetball
A guide to improving one's racquetball game that discusses serves, returns, specialty shots, court positioning, and other related topics and includes instructions for seventy-six skill-development drills as well as practice, training, and match preparation tips
| Main Author: | |
|---|---|
| Other Authors: | |
| Language: | English |
| Published: |
Champaign, Illinois:
Human Kinetics,
c2011.
|
| Subjects: |
Table of Contents:
- 1. Attacking forehand
- 2. Penetrating backhand
- 3. Dominating serves and returns
- 4. Winning offensive and defensive shots
- 5. Maximizing court position
- 6. Improving shot selection
- 7. Developing game plans and match strategy
- 8. Practicing perfectly
- 9. Maintaining mental toughness
- 10. Conditioning and flexibility
- 11. Playing doubles