Cognitive theraphy in a nutshell
Provides a concise, accessible introduction to the key elements of the theory and practice of CBT for absolute beginners. For anyone who wants a clear, focused introduction to the complexities of CBT, this book can be used as a springboard to more in-depth material
| Main Author: | |
|---|---|
| Other Authors: | |
| Language: | English |
| Published: |
Thousand Oaks, California:
Sage Publications,
c2011.
|
| Edition: | 2nd ed. |
| Series: | Counselling in a nutshell series
|
| Subjects: |
Table of Contents:
- 1. An overview of cognitive therapy
- 2. Assessment and conceptualization
- 3. Identifying and examining negative automatic thoughts
- 4. Homework
- 5. Identifying and examining underlying assumptions, rules and core beliefs
- 6. Maintaining gains from therapy