Carbohydrate Mouth Rinse Improves 1.5 h Run Performance: Is There A Dose-Effect?
There is a substantial body of recent evidence showing ergogenic effects of carbohydrate (CHO) mouth rinsing on endurance performance. However, there is a lack of research on the dose-effect and the aim of this study was to investigate the effect of two different concentrations (6% and 12% weight/vo...
Main Authors: | , |
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Format: | Online |
Language: | English |
Published: |
Berkeley Electronic Press
2013
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Online Access: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5154716/ |