Carbohydrate Mouth Rinse Improves 1.5 h Run Performance: Is There A Dose-Effect?

There is a substantial body of recent evidence showing ergogenic effects of carbohydrate (CHO) mouth rinsing on endurance performance. However, there is a lack of research on the dose-effect and the aim of this study was to investigate the effect of two different concentrations (6% and 12% weight/vo...

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Bibliographic Details
Main Authors: WRIGHT, BENJAMIN F., DAVISON, GLEN
Format: Online
Language:English
Published: Berkeley Electronic Press 2013
Online Access:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5154716/