The effects of taping, stretching, and joint exercise on hip joint flexibility and range of motion

[Purpose] This study aimed to examine the effects of joint exercise, taping, and stretching on hip joint flexion, flexibility, and range of motion. [Subjects and Methods] Forty-five college students in their 20s were randomly assigned and equally divided into three groups, as follows: a stretching g...

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Main Authors: Choi, Jung-Hyun, Yoo, Kyung-Tae, An, Ho-Jung, Choi, Wan-Suk, Koo, Ja-Pung, Kim, Jae-Ic, Kim, Nyeon-Jun
Format: Online
Language:English
Published: The Society of Physical Therapy Science 2016
Online Access:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4905933/
id pubmed-4905933
recordtype oai_dc
spelling pubmed-49059332016-06-16 The effects of taping, stretching, and joint exercise on hip joint flexibility and range of motion Choi, Jung-Hyun Yoo, Kyung-Tae An, Ho-Jung Choi, Wan-Suk Koo, Ja-Pung Kim, Jae-Ic Kim, Nyeon-Jun Original Article [Purpose] This study aimed to examine the effects of joint exercise, taping, and stretching on hip joint flexion, flexibility, and range of motion. [Subjects and Methods] Forty-five college students in their 20s were randomly assigned and equally divided into three groups, as follows: a stretching group, a taping and exercise group, and an exercise group. Changes in trunk range of motion and hip joint flexibility of the three groups were measured before and after the intervention. [Results] Comparison between flexibility before and after the intervention revealed statistically significant changes in all three groups. Moreover, the evaluation of joint range of motion after the intervention showed that there were statistically significant changes in all three groups. [Conclusion] Taping, stretching, and joint exercise are considered effective for the increase in flexibility and joint range of motion. The Society of Physical Therapy Science 2016-05-31 2016-05 /pmc/articles/PMC4905933/ /pubmed/27313394 http://dx.doi.org/10.1589/jpts.28.1665 Text en 2016©by the Society of Physical Therapy Science. Published by IPEC Inc. http://creativecommons.org/licenses/by-nc-nd/4.0/ This is an open-access article distributed under the terms of the Creative Commons Attribution Non-Commercial No Derivatives (by-nc-nd) License.
repository_type Open Access Journal
institution_category Foreign Institution
institution US National Center for Biotechnology Information
building NCBI PubMed
collection Online Access
language English
format Online
author Choi, Jung-Hyun
Yoo, Kyung-Tae
An, Ho-Jung
Choi, Wan-Suk
Koo, Ja-Pung
Kim, Jae-Ic
Kim, Nyeon-Jun
spellingShingle Choi, Jung-Hyun
Yoo, Kyung-Tae
An, Ho-Jung
Choi, Wan-Suk
Koo, Ja-Pung
Kim, Jae-Ic
Kim, Nyeon-Jun
The effects of taping, stretching, and joint exercise on hip joint flexibility and range of motion
author_facet Choi, Jung-Hyun
Yoo, Kyung-Tae
An, Ho-Jung
Choi, Wan-Suk
Koo, Ja-Pung
Kim, Jae-Ic
Kim, Nyeon-Jun
author_sort Choi, Jung-Hyun
title The effects of taping, stretching, and joint exercise on hip joint flexibility and range of motion
title_short The effects of taping, stretching, and joint exercise on hip joint flexibility and range of motion
title_full The effects of taping, stretching, and joint exercise on hip joint flexibility and range of motion
title_fullStr The effects of taping, stretching, and joint exercise on hip joint flexibility and range of motion
title_full_unstemmed The effects of taping, stretching, and joint exercise on hip joint flexibility and range of motion
title_sort effects of taping, stretching, and joint exercise on hip joint flexibility and range of motion
description [Purpose] This study aimed to examine the effects of joint exercise, taping, and stretching on hip joint flexion, flexibility, and range of motion. [Subjects and Methods] Forty-five college students in their 20s were randomly assigned and equally divided into three groups, as follows: a stretching group, a taping and exercise group, and an exercise group. Changes in trunk range of motion and hip joint flexibility of the three groups were measured before and after the intervention. [Results] Comparison between flexibility before and after the intervention revealed statistically significant changes in all three groups. Moreover, the evaluation of joint range of motion after the intervention showed that there were statistically significant changes in all three groups. [Conclusion] Taping, stretching, and joint exercise are considered effective for the increase in flexibility and joint range of motion.
publisher The Society of Physical Therapy Science
publishDate 2016
url https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4905933/
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