Role of nutrition in performance enhancement and postexercise recovery
A number of factors contribute to success in sport, and diet is a key component. An athlete’s dietary requirements depend on several aspects, including the sport, the athlete’s goals, the environment, and practical issues. The importance of individualized dietary advice has been increasingly recogni...
Main Authors: | , , , |
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Format: | Online |
Language: | English |
Published: |
Dove Medical Press
2015
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Online Access: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4540168/ |