Role of nutrition in performance enhancement and postexercise recovery

A number of factors contribute to success in sport, and diet is a key component. An athlete’s dietary requirements depend on several aspects, including the sport, the athlete’s goals, the environment, and practical issues. The importance of individualized dietary advice has been increasingly recogni...

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Bibliographic Details
Main Authors: Beck, Kathryn L, Thomson, Jasmine S, Swift, Richard J, von Hurst, Pamela R
Format: Online
Language:English
Published: Dove Medical Press 2015
Online Access:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4540168/