International society of sports nutrition position stand: Beta-Alanine

International society of sports nutrition position stand: Beta-Alanine

The International Society of Sports Nutrition (ISSN) provides an objective and critical review of the mechanisms and use of beta-alanine supplementation. Based on the current available literature, the conclusions of the ISSN are as follows: 1) Four weeks of beta-alanine supplementation (4–6 g daily)...

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Bibliographic Details
Main Authors: Trexler, Eric T., Smith-Ryan, Abbie E., Stout, Jeffrey R., Hoffman, Jay R., Wilborn, Colin D., Sale, Craig, Kreider, Richard B., Jäger, Ralf, Earnest, Conrad P., Bannock, Laurent, Campbell, Bill, Kalman, Douglas, Ziegenfuss, Tim N., Antonio, Jose
Format: Online
Language:English
Published: BioMed Central 2015
Online Access:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4501114/

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