Exercise and Sport Performance with Low Doses of Caffeine
Caffeine is a popular work-enhancing supplement that has been actively researched since the 1970s. The majority of research has examined the effects of moderate to high caffeine doses (5–13 mg/kg body mass) on exercise and sport. These caffeine doses have profound effects on the responses to exercis...
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Format: | Online |
Language: | English |
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Springer International Publishing
2014
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Online Access: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4213371/ |