Short-Term Performance Effects of Three Different Low-Volume Strength-Training Programmes in College Male Soccer Players

Short-Term Performance Effects of Three Different Low-Volume Strength-Training Programmes in College Male Soccer Players

This study aimed to analyse the short-term performance effects of three in-season low-volume strength-training programmes in college male soccer players. Fifty-seven male college soccer players (age: 20.3±1.6 years) were randomly assigned to a resistance-training group (n=12), plyometric training gr...

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Bibliographic Details
Main Authors: Brito, João, Vasconcellos, Fabrício, Oliveira, José, Krustrup, Peter, Rebelo, António
Format: Online
Language:English
Published: Akademia Wychowania Fizycznego w Katowicach 2014
Online Access:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4096099/

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4096099/

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