Advancing hypoxic training in team sports: from intermittent hypoxic training to repeated sprint training in hypoxia
Over the past two decades, intermittent hypoxic training (IHT), that is, a method where athletes live at or near sea level but train under hypoxic conditions, has gained unprecedented popularity. By adding the stress of hypoxia during ‘aerobic’ or ‘anaerobic’ interval training, it is believed that I...
Main Authors: | , , |
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Format: | Online |
Language: | English |
Published: |
BMJ Publishing Group
2013
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Online Access: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3903143/ |