Effects of plyometric training on grass surface and concrete surface on jumping performance among volleyball athletes
The purpose of this study was to compare the effects of 4 weeks of plyometric training on grass surface group and concrete surface on jumping performance among volleyball athletes. The vertical jump was evaluated in two types of jump
| Main Author: | |
|---|---|
| Other Authors: | |
| Format: | Journal |
| Published: |
Movement Health & Exercise, Universiti Malaysia Pahang
2018
|
| Subjects: | |
| Online Access: | http://www.myjurnal.my/public/article-view.php?id=123162 |