The Effect of Foam Rolling on Recovery Between Two Eight Hundred Metre Runs

With the increased popularity of foam rolling as a means of recovery, it is important to establish the exact manner in which the practice is useful. The purpose of this study was to examine the impact of foam rolling on recovery between two 800 m runs. Sixteen trained males (mean ± sd; age, 20.5 ± ....

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Bibliographic Details
Main Authors: D’Amico Anthony, Paolone Vincent
Format: Article
Language:English
Published: Sciendo 2017-06-01
Series:Journal of Human Kinetics
Subjects:
Online Access:http://www.degruyter.com/view/j/hukin.2017.57.issue-1/hukin-2017-0051/hukin-2017-0051.xml?format=INT