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| 001 |
0000102764 |
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20250527.0 |
| 008 |
241126s2021 enk eng |
| 020 |
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|a 9781623176310 (trade paperback)
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| 020 |
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|a 9781623176327 (ebook)
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| 040 |
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|a UniSZA
|e rda
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| 050 |
0 |
0 |
|a RC1220.R8
|b M53 2021
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| 090 |
0 |
0 |
|a RC1220.R8
|b M53 2021
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| 100 |
1 |
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|a Michaud, Tom ,
|e author
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| 245 |
1 |
0 |
|a Injury-free running :
|b your illustrated guide to biomechanics, gait analysis and injury prevention
|c Tom Michaud
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| 250 |
|
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|a Second edition
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| 264 |
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1 |
|a Chichester, England :
|b Lotus Publishing
|c ©2021
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| 264 |
|
4 |
|c ©2021
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| 300 |
|
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|a 240 pages :
|b some colour illustrations ;
|c 25 cm.
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| 336 |
|
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|a text
|2 rdacontent
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| 337 |
|
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|a unmediated
|2 rdamedia
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| 338 |
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|a volume
|2 rdacarrier
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| 504 |
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|a Includes bibliographical references and index
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| 505 |
0 |
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|a 1. A review of anatomy and Three-Dimesional motion -- 2. The biomechanics of walking and running -- 3. Risk factors predisposing to running injuries -- 4. How to develop the ideal running form for endurance, sprinting, and/or injury prevention -- 5. Selecting the ideal running shoe -- 6. treatment protocols
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| 650 |
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0 |
|a Running injuries
|x Prevention
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| 650 |
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0 |
|a Running
|x Psychological aspects
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| 999 |
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|a 1000187021
|b Red Spot
|c Open Shelf (1 Day)
|e Gong Badak Campus
|