Science and practice of strenght traning

Bibliographic Details
Main Authors: Zatsiorsky, Vladimir M. (Author), Fry, Andrew C. (Author), Kraemer, William J. , 1953- (Author)
Format: Book
Language:English
Published: Champaign,IL : Human Kinetics ©2021
Edition:Third Edition
Subjects:

MARC

LEADER 00000cam a2200000 7i4500
001 0000102761
005 20250527.0
008 241126s2021 ilu eng
020 |a 9781492592006 (hardcover) 
020 |a 9781492592013 (epub) 
020 |a 9781492592020 (pdf) 
040 |a UniSZA   |e rda 
050 0 0 |a GV711.5   |b .Z38 2021 
090 0 0 |a GV711.5   |b .Z38 2021 
100 1 |a Zatsiorsky, Vladimir M. ,   |e author 
245 1 0 |a Science and practice of strenght traning   |c Vladimir M. Zatsiorsky, William J. Kraemer, Andrew C.Fry 
250 |a Third Edition 
264 1 |a Champaign,IL :   |b Human Kinetics   |c ©2021 
264 4 |c ©2021 
300 |a xv, 327 pages :   |b illustrations ;   |c 29 cm. 
336 |a text  |2 rdacontent 
337 |a unmediated  |2 rdamedia 
338 |a volume  |2 rdacarrier 
504 |a Includes bibliographical references (pages 304-314) and index 
505 0 |a 1. Basis of strength training -- 2. Concepts of strength training -- 3. Strength training for specific populations 
650 0 |a Biomechanics 
650 0 |a Bodybuilding for older people 
650 0 |a Bodybuilding for women 
650 0 |a Bodybuilding   |x Training 
650 0 |a Physical education and training 
650 0 |a Weight training 
700 1 |a Fry, Andrew C. ,   |e author 
700 1 |a Kraemer, William J. ,   |d 1953- ,   |e author 
999 |a 1000187017   |b Red Spot   |c Open Shelf (1 Day)   |e Gong Badak Campus