Sports science : a complete introduction
| Main Author: | |
|---|---|
| Format: | Book |
| Language: | English |
| Published: |
Croydon, England :
Teach Yourself
©2023
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| Edition: | Second edition |
| Subjects: |
Table of Contents:
- 1. An introduction to studying sports science
- 2. Key principles in anatomy and physiology 1: the musculo-skeletal system
- 3. Key principles in anatomy and physiology 2: the cardio-respiratory system
- 4. The essentials of sports physiology
- 5. The fundamentals of sport psychology
- 6. The basics of biomechanics
- 7. Introducing sports nutrition
- 8. Training for sport, fitness and health
- 9. Sports science, physical activity and the body