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00000cam a2200000 7i4500 |
| 001 |
0000102637 |
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20250729.0 |
| 008 |
241114s2016 enk eng |
| 020 |
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|a 9781408172094 (paperback)
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| 020 |
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|a 9781408182178 (epdf)
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| 020 |
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|a 9781408182185 (epub)
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| 040 |
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|a UniSZA
|e rda
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| 050 |
0 |
0 |
|a GV706.4
|b .C64 2016
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| 090 |
0 |
0 |
|a GV706.4
|b .C64 2016
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| 100 |
1 |
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|a Cohen, Rhonda ,
|e author
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| 245 |
1 |
0 |
|a Sport psychology :
|b the basics optimising human performance
|c Rhonda Cohen
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| 264 |
|
1 |
|a London, England :
|b Bloomsbury Sport
|c ©2016
|
| 264 |
|
4 |
|c ©2016
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| 300 |
|
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|a x, 210 pages :
|b illustrations ;
|c 24 cm.
|
| 336 |
|
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|a text
|2 rdacontent
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| 337 |
|
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|a unmediated
|2 rdamedia
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| 338 |
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|a volume
|2 rdacarrier
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| 504 |
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|a Includes bibliographical references and index
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| 505 |
0 |
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|a 1. Sport psychology and assessing skills -- 2. Confidence and self-efficacy -- 3. Imagery -- 4. Concentration, attention and focus -- 5. Mental toughness -- 6. Goal setting and motivation -- 7. The zone, flow and mindfulness -- 8. Cognitive intervention: NLP and CBT -- 9. Arousal and anxiety -- 10. Stress management -- 11. Stress and injuries -- 12. Injury interventions -- 13. Exercise psychology -- 14. Talent identification -- 15. Extreme sport -- 16. Reaction time -- 17. Gender differences -- 18. Using social media to improve and enhance sport and exercise psychology -- 19. Considerations in using sport psychology
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| 650 |
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0 |
|a Sports
|x Psychological aspects
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| 999 |
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|a 1000187736
|b Book
|c OPEN SHELF (30 DAYS)
|e Gong Badak Campus
|