Foundations of sport and exercise psychology
| Main Authors: | , |
|---|---|
| Format: | Book |
| Language: | English |
| Published: |
Champaign, Illinois :
Human Kinetics
©2024
|
| Edition: | Eighth edition |
| Subjects: |
Table of Contents:
- 1. Welcome to Sport and Exercise Psychology
- 2. Science and Professional Practice of Sport and Exercise Psychology
- 3. Personality and Sport
- 4. Motivation
- 5. Arousal, Stress, and Anxiety
- 6. Competition and Cooperation
- 7. Feedback, Reinforcement, and Intrinsic Motivation
- 8. Diversity, Equity, and Inclusion
- 9. Team Dynamics and Cohesion
- 10. Leadership
- 11. Communication
- 12. Introduction to Psychological Skills Training
- 13. Arousal Regulation
- 14. Imagery
- 15. Self-Confidence
- 16. Goal Setting
- 17. Concentration
- 18. Exercise and Psychological Well-Being
- 19. Exercise Behavior and Adherence
- 20. Athletic Injuries and Psychology
- 21. Addictive and Unhealthy Behaviors
- 22. Burnout and Overtraining
- 23. Children and Sport Psychology
- 24. Aggression in Sport
- 25. Character Development and Good Sporting Behavior