Foundations of sport and exercise psychology - Weinberg, Robert S. [ (Robert Stephen)]; Gould, Daniel , 1952- (Champaign, Illinois : Human Kinetics, 2024)
1. Welcome to Sport and Exercise Psychology -- 2. Science and Professional Practice of Sport and Exercise Psychology -- 3. Personality and Sport -- 4. Motivation -- 5. Arousal, Stress, and Anxiety -- 6. Competition and Cooperation -- 7. Feedback, Reinforcement, and Intrinsic Motivation -- 8. Diversity, Equity, and Inclusion -- 9. Team Dynamics and Cohesion -- 10. Leadership -- 11. Communication -- 12. Introduction to Psychological Skills Training -- 13. Arousal Regulation -- 14. Imagery -- 15. Self-Confidence -- 16. Goal Setting -- 17. Concentration -- 18. Exercise and Psychological Well-Being -- 19. Exercise Behavior and Adherence -- 20. Athletic Injuries and Psychology -- 21. Addictive and Unhealthy Behaviors -- 22. Burnout and Overtraining -- 23. Children and Sport Psychology -- 24. Aggression in Sport -- 25. Character Development and Good Sporting Behavior
Includes bibliographical references (pages 641-709) and index
Keywords: Exercise -- Psychological aspects; Sports -- Psychological aspects