Fitness & health
| Main Author: | |
|---|---|
| Other Authors: | |
| Format: | Book |
| Language: | English |
| Published: |
Champaign, Illinois :
Human Kinetics
c2013
|
| Edition: | Seventh edition |
| Subjects: |
Table of Contents:
- 1. Physical activity, fitness, and health
- 2. Turning your life around
- 3. Understanding fitness
- 4. Improving fitness
- 5. Activity and weight control