Motivational interviewing in nutrition and fitness
"Making and maintaining lasting changes in nutrition and fitness is not easy for anyone. Yet the communication style of a health professional can make a huge difference. This book presents the proven counseling approach known as motivational interviewing (MI) and shows exactly how to use it in...
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| Format: | Book |
| Language: | English |
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New York :
The Guilford Press
c2016
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| Series: | Applications of motivational interviewing
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Table of Contents:
- 1. Motivational Interviewing Basics
- 2. The Four Processes of Motivational Interviewing
- 3. Mastering the Microskills : OARS
- 4. Beyond the Basics
- 5. A closer look at motivational interviewing in nutrition and fitness industries