The impacts of autogenic, progressive muscle and music relaxation on psychological and physiological variables among Universiti Sultan Zainal Abidin athletes

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The impacts of autogenic, progressive muscle and music relaxation on psychological and physiological variables among Universiti Sultan Zainal Abidin athletes

Relaxation technique is a method, process, procedure or activity that helps a person to relax. There are several methods of relaxation techniques that can be used and proven beneficial to improve the individual state of relaxation. The type of relaxation technique used can affect either mentally or...

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Bibliographic Details
Main Author:	Hazliza Razali (Author)
Corporate Author:	Universiti Sultan Zainal Abidin . Faculty of Medicine
Format:	Thesis Book
Language:	English
Subjects:	Universiti Sultan Zainal Abidin > Dissertations Universiti Sultan Zainal Abidin > Faculty of Medicine > Dissertations Athletes Autogenic training > Malaysia > Terengganu Music Music therapy Progressive muscle relaxation > Malaysia > Terengganu Dissertations, Academic

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