rdf-syntax-grammar
mods:
  schema location: http://www.loc.gov/mods/v3 http://www.loc.gov/standards/mods/v3/mods-3-2.xsd
  title info:
    non sort: The
    title: impacts of autogenic, progressive muscle and music relaxation on psychological and physiological variables among Universiti Sultan Zainal Abidin athletes
  name:
    name part: Hazliza Razali
    role:
      role term: creator
    role:
      role term: author
  name:
    name part: Universiti Sultan Zainal Abidin
    name part: Faculty of Medicine
  type of resource: text
  genre: Dissertations, Academic
  origin info:
    place:
      place term: my
    date issued: 2016
    issuance: monographic
  language:
    language term: eng
  physical description:
    form: print
    extent: xvii, 131 leaves : some colour illustrations ; 30 cm.
  abstract: Relaxation technique is a method, process, procedure or activity that helps a person to relax. There are several methods of relaxation techniques that can be used and proven beneficial to improve the individual state of relaxation. The type of relaxation technique used can affect either mentally or physically or both. The relaxation techniques can be performed either individually or in a group. The practice of relaxation techniques in individual will improve quality of life as well as emotional and physical.This study aims to compare the impact of three different relaxation techniques, namely Autogenic (AGR), Progressive Muscle (PMR) and Music Relaxation (MR) on psychological and physiological effects among Universiti Sultan Zainal Abidin (UniSZA) athletes. Eighty niSZA athletes age 18 to 25 years old who acheived the target level in huttle Run Test (SRT) were randomly assigned into four group which were AGR, PMR, MR and control group. Every group consists of 20 subjects with male and female athletes with different type of the sports event. The psychological and physiological parameter were measured during pre and postintervention. The participants in the intervention groups received the relaxation training twice a week for four weeks, 30 minutes per sessions. While, the control group did not receive any relaxation training during the intervention time. For p ychological parameter in time and group interaction effect, a repeated measure ANOV A conducted showed that two subscales in BRUM significantly changes in post-intervention such vigor (F=1.228, p<O.OOOl) and confusion (F=3.412, p=0.022). Other negative mood scores howed no significant changes such; (anger; F=2.235, p=0.091, depression ; F=0.960, p=0.416, fatigue; F=0.724, p=0.540, tension; F=16.083, p=0.913). The level of exertion in Rating Perceive Exertion (RPE) showed no significant changes (F=1.228, p=0.305). The results of Pairwise Comparison revealed that the three types of relaxation techniques (AGR, PMR…
  note: Hazliza Razali
  note: Thesis (Degree of Master of Science) - Universiti Sultan Zainal Abidin, 2016
  note: Includes bibliographical references (pages 88-110)
  subject:
    name:
      name part: Universiti Sultan Zainal Abidin
    topic: Dissertations
  subject:
    name:
      name part: Universiti Sultan Zainal Abidin
    topic: Faculty of Medicine
    genre: Dissertations
  subject:
    topic: Athletes
  subject:
    topic: Autogenic training
    geographic: Malaysia
    geographic: Terengganu
  subject:
    topic: Music
  subject:
    topic: Music therapy
  subject:
    topic: Progressive muscle relaxation
    geographic: Malaysia
    geographic: Terengganu
  classification: RC499.A8 .H39 2016
  classification: WB 550 H431i 2016
  record info:
    record content source: UniSZA
    record creation date: 170815
    record change date: 20220215093000.0
    record identifier: 0000093662