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00000cam a2200000 7i4500 |
| 001 |
0000093216 |
| 005 |
20220929093000.0 |
| 008 |
170621s2017 enk eng |
| 020 |
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|a 9780008191108
|
| 040 |
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|a UniSZA
|e rda
|
| 050 |
0 |
0 |
|a RA776.95
|b .C53 2017
|
| 090 |
0 |
0 |
|a RA776.95
|b .C53 2017
|
| 100 |
1 |
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|a Clarke, Annie ,
|e author
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| 245 |
1 |
0 |
|a Mind body bowl :
|b think, move and eat your way to a more balanced life
|c Annie Clarke
|
| 264 |
|
1 |
|a London :
|b HarperThorsons
|c c2017
|
| 300 |
|
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|a 275 pages :
|b colour illustrations ;
|c 23 cm.
|
| 336 |
|
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|a text
|2 rdacontent
|
| 337 |
|
|
|a unmediated
|2 rdamedia
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| 338 |
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|a volume
|2 rdacarrier
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| 500 |
|
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|a Includes index
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| 505 |
0 |
|
|a 1. Introduction -- 2. A big of background -- 3. A few last words before we begin -- 4. Mind -- 5. Body -- 6. Bowl -- 7. Breakfasts -- 8. Soups and salads -- 9. Bowls and hearty meals -- 10. Sides -- Snacks
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| 650 |
|
0 |
|a Self-care, Health
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| 650 |
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0 |
|a Cooking (Natural foods)
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| 650 |
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0 |
|a Exercise
|
| 650 |
|
0 |
|a Nutrition
|
| 999 |
|
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|a 1000171563
|b Book
|c OPEN SHELF (30 DAYS)
|e Gong Badak Campus
|
| 999 |
|
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|a 1000171564
|b Book
|c OPEN SHELF (30 DAYS)
|e Gong Badak Campus
|
| 999 |
|
|
|a 1000171565
|b Book
|c OPEN SHELF (30 DAYS)
|e Tembila Campus
|