5 langkah untuk mengatasi tekanan

Bibliographic Details
Main Author: Arora, Anjali (Author)
Other Authors: Raja Ili Liyana Raja Hussein (Translator), Shakira Ismail (Translator)
Format: Book
Language:Malay
Published: Johor : Penerbit UTM Press 2016
Series:Ketahui kesihatan anda
Subjects:
Table of Contents:
  • 1. Kenal pasti punca tekanan anda
  • 2. Pencetus tekanan
  • 3. Nilai tahap tekanan anda
  • 4. Tekanan dan sistem imun
  • 5. Pengendalian tekanan