|
|
|
|
| LEADER |
00000cam a2200000 7i4500 |
| 001 |
0000092887 |
| 005 |
20200310093000.0 |
| 008 |
170620s2016 my eng |
| 020 |
|
|
|a 9789674601263
|
| 040 |
|
|
|a UniSZA
|e rda
|
| 050 |
0 |
0 |
|a RA776.75
|b .Z35 2016
|
| 090 |
0 |
0 |
|a RA776.75
|b .Z35 2016
|
| 100 |
0 |
|
|a Zainah Moktar ,
|e author
|
| 245 |
1 |
0 |
|a Anti-aging :
|b 7 secrets of holistic health
|c Zainah Moktar; translated by Solehah Ishak
|
| 264 |
|
1 |
|a Wangsa Maju, Kuala Lumpur :
|b Institut Terjemahan & Buku Malaysia Berhad
|c 2016
|
| 300 |
|
|
|a xviii, 224 p. :
|b ill. ;
|c 23 cm.
|
| 336 |
|
|
|a text
|2 rdacontent
|
| 337 |
|
|
|a unmediated
|2 rdamedia
|
| 338 |
|
|
|a volume
|2 rdacarrier
|
| 504 |
|
|
|a Includes bibliographical references (p [201]-215)
|
| 505 |
0 |
|
|a 1. How the aging process occurs -- 2. The first secret: preparing the mind -- 3. The second secret: stress control -- 4. The third secret: water intake -- 5. The fourth secret: diet -- 6. The fifth secret: exercise -- 7. The sixth secret: supplements foods -- 8. The seventh secret: skin care
|
| 650 |
|
0 |
|a Aging
|x Prevention
|
| 650 |
|
0 |
|a Longevity
|x Popular works
|
| 700 |
0 |
|
|a Solehah Ishak ,
|e editor
|
| 999 |
|
|
|a 1000171275
|b Book
|c OPEN SHELF (30 DAYS)
|e Gong Badak Campus
|
| 999 |
|
|
|a 1000171276
|b Book
|c Open Shelf (1 Day)
|e Tembila Campus
|