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| LEADER |
00000cam a2200000 7i4500 |
| 001 |
0000091395 |
| 005 |
20200514093000.0 |
| 008 |
170530s2018 mau eng |
| 020 |
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|a 1133364314
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| 020 |
|
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|a 9781133364313
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| 040 |
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|a UniSZA
|e rda
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| 050 |
0 |
0 |
|a BF575.S75
|b H35 2018
|
| 090 |
0 |
0 |
|a BF575.S75
|b H35 2018
|
| 100 |
1 |
|
|a Hales, Dianne R. ,
|d 1950 ,
|e author
|
| 245 |
1 |
0 |
|a Personal stress management :
|b from surviving to thriving
|c Dianne Hales, Julia Hales
|
| 264 |
|
1 |
|a Boston, MA :
|b Cengage Learning
|c c2018
|
| 300 |
|
|
|a xiii, 317 pages :
|b colour illustrations ;
|c 28 cm.
|
| 336 |
|
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|a text
|2 rdacontent
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| 337 |
|
|
|a unmediated
|2 rdamedia
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| 338 |
|
|
|a volume
|2 rdacarrier
|
| 504 |
|
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|a Includes bibliographical references (pages 300-308) and index
|
| 505 |
0 |
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|a 1. Stress and its impact -- 2. Stress on campus -- 3. Managing stress -- 4. Stress reduction and relaxation techniques
|
| 650 |
|
0 |
|a Anxiety
|
| 650 |
|
0 |
|a Stress management
|
| 700 |
1 |
|
|a Hales, Julia ,
|e editor
|
| 999 |
|
|
|a 1000168494
|b Book
|c OPEN SHELF (30 DAYS)
|e Gong Badak Campus
|