Discovering nutrition
| Main Authors: | , , |
|---|---|
| Other Authors: | |
| Format: | Book |
| Language: | English |
| Published: |
Burlington, Massachusetts :
Jones & Bartlet Learning ,
c2016
|
| Edition: | 5th ed |
| Subjects: |
Table of Contents:
- 1. Food choices : nutrients and nourishment
- 2. Nutrition guidelines : tools for a healthful diet
- 3. The human body : from food to fuel
- 4. Carbohydrates : simple sugars and complex chains
- 5. Lipids : not just fat
- 6. Proteins and amino acids : functions
- 7. Vitamins : vital keys to health
- 8. Water and minerals : the ocean within
- 9. Nutrition for physical performance
- 10. Diet and health
- 11. Life cycle : maternal and infant nutrition
- 12. Life cycle : childhood through older adulthood
- 13. Food safety and technology