Physical activity & health : an interactive approach

Bibliographic Details
Main Author: Kotecki, Jerome Edward (Author)
Format: Book
Language:English
Published: Burlington, Massachusetts : Jones & Bartlett Learning , c2014
Edition:4th ed
Subjects:
Table of Contents:
  • 1. Achieving health through physical activity
  • 2. The building blocks of physical fitness
  • 3. Energizing and supporting your body
  • 4. Making informed decisions
  • 5. Protecting your health