Swimming anatomy

"Swimming Anatomy" includes 74 of the most effective swimming exercises, each with step-by-step descriptions and full-color anatomical illustrations highlighting the primary muscles in action and showing how each exercise is fundamentally linked to swimming performance

Bibliographic Details
Main Author: McLeod, Ian (Author)
Format: Book
Language:English
Published: Champaign, Illinois : Human Kinetics , c2010
Subjects:

MARC

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100 1 |a McLeod, Ian ,   |e author 
245 1 0 |a Swimming anatomy   |c Ian McLeod 
260 |a Champaign, Illinois :   |b Human Kinetics ,   |c c2010 
300 |a iii, 193 p. :   |b ill. (some col.) ;   |c 26 cm. 
505 0 |a 1. The swimmer in motion -- 2. Arms -- 3. Shoulders -- 4. Chest -- 5. Abdomen -- 6. Back -- 7. Legs -- 8. Whole-body training 
520 |a "Swimming Anatomy" includes 74 of the most effective swimming exercises, each with step-by-step descriptions and full-color anatomical illustrations highlighting the primary muscles in action and showing how each exercise is fundamentally linked to swimming performance 
650 0 |a Aquatic sports injuries 
650 0 |a Swimming   |x Physiological aspects 
650 0 |a Swimming   |x Training 
999 |a 1000164593   |b Book   |c OPEN SHELF (30 DAYS)   |e Tembila Campus