Sports nutrition [ a practice manual for professionals
| Main Authors: | , |
|---|---|
| Format: | Electronic Book |
| Language: | English |
| Published: |
[Chicago?] :
Academy of Nutrition and Dietetics ,
c2012
|
| Edition: | 5th ed |
| Subjects: |
Table of Contents:
- 1.Physiology of exercise
- 2. Carbohydrate and exercise
- 3. Protein and exercise
- 4. Dietary fat and exercise
- 5. Vitamins, minerals, and exercise
- 6. Fluid, electrolytes, and exercise
- 7. Ergogenic aids, dietary supplements and exercise
- 8. Nutrition assessment
- 9. Assessment of body size and composition
- 10. Energy balance
- 11. Weight management
- 12. Child and adolescent athletes
- 13. College athletes
- 14. Masters athletes
- 15. Elite athletes
- 16. Vegetarian athletes
- 17. Pregnancy and exercise
- 18. Disordered eating in athletes
- 19. Diabetes and exercise
- 20. Nutrition for very high- and high-intensity, short duration sports
- 21. Nutrition for intermittent, high- intensity sports
- 22. Nutrition for endurance sports and ultra-endurance sports