NUTR
| Main Authors: | , |
|---|---|
| Format: | Book |
| Language: | English |
| Published: |
Belmont, CA :
Wadsworth ,
c2013
|
| Edition: | Student ed |
| Subjects: |
Table of Contents:
- 1. Why does nutrition matter?
- 2. Choosing foods wisely
- 3. Body basics
- 4. Carbohydrates
- 5. Protein
- 6. Lipids
- 7. The vitamins
- 8. Water and the minerals
- 9. Energy balance and body weight regulation
- 10. Life cycle nutrition
- 11. Sports nutrition
- 12. Disordered eating
- 13. Alcohol, health, and disease
- 14. Keeping food safety
- 15. Food security, hunger, and malnutrition