http://www.loc.gov/mods/v3 http://www.loc.gov/standards/mods/v3/mods-3-2.xsd
1. Why physical fitness? -- 2. Behavior modification -- 3. Nutrition for wellness -- 4. Body composition -- 5. Weight management -- 6. Cardiorespiratory endurance -- 7. Muscular strength and endurance -- 8. Muscular flexibility -- 9. Comprehensive fitness programming -- 10. Stress assessment and management techniques -- 11. A Healthy lifestyle