Personal nutrition : Marie A. Boyle
| Main Authors: | , |
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| Format: | Book |
| Language: | English |
| Published: |
Belmont, CA :
Wadsworth, Cengage Learning ,
c2013
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| Edition: | 8th ed |
| Subjects: |
Table of Contents:
- 1. The basics of understanding nutrition
- 2. The pursuit of a healthy diet
- 3. Anatomy for nutrition's sake
- 4. The carbohydrates: sugar, strach, and fiber
- 5. The lipids: fats and oils
- 6. The proteins and amino acids
- 7. The vitamins: a functional approach
- 8. The minerals and water: afunctional approach
- 9. Impact of fluids and beverages on nutritional health
- 10. Weight management
- 11. Nutrition, physical activity and fitness
- 12. The life cycle: conception through the later years
- 13. Food safety and the global food supply