Fitness & wellness

Encourages students to start their path to fitness and wellness by providing coverage of core concepts, real life student case studies, and action steps to help students develop their own personal lifetime fitness and wellness program

Bibliographic Details
Main Authors: Hoeger, Werner W. K. (Author), Hoeger, Sharon A. (Author)
Format: Book
Language:English
Published: Stamford, Connecticut : Cengage Learning , c2015
Edition:11th ed
Subjects:
Description
Summary:Encourages students to start their path to fitness and wellness by providing coverage of core concepts, real life student case studies, and action steps to help students develop their own personal lifetime fitness and wellness program
Physical Description:xv, 315 p. : ill. (some col.) ; 25 cm.
Bibliography:Includes bibliographical references (p. 295-299) and index
ISBN:1285733150 (paperback : alk. paper)
9781285733159 (paperback : alk. paper)