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00000cam a2200000 7i4500 |
| 001 |
0000083357 |
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20130930093000.0 |
| 008 |
130529s2013 nyu eng |
| 020 |
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|a 9780078021329
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| 050 |
0 |
0 |
|a QP141
|b .W55 2013
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| 090 |
0 |
0 |
|a QP141
|b .W55 2013
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| 100 |
1 |
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|a Williams, Melvin H. ,
|e author
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| 245 |
1 |
0 |
|a Nutrition for health, fitness and sport
|c Melvin H. Williams, Dawn E. Anderson, Eric S. Rawson
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| 250 |
|
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|a 10th ed
|
| 260 |
|
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|a New York :
|b McGraw Hill ,
|c c2013
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| 300 |
|
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|a xix, 666 p. :
|b ill. (col.) ;
|c 28 cm.
|
| 504 |
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|a Includes bibliographical references and index
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| 505 |
0 |
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|a 1. Introduction to nutrition for health, fitness, and sports performance -- 2. Healthful nutrition for fitness and sport : the consumer athlete -- 3. Human energy -- 4. Carbohydrates: the main energy food -- 5. Fat: an important energy source during exercise -- 6. Protein: the tissue builder -- 7. Vitamins: the organic regulators -- 8. Minerals: the inorganic regulators -- 9. Water, electrolytes, and temperature regulation -- 10. Body weight and composition for health and sport -- 11. Weight maintainance and loss through proper nutrition and exercise -- 12. Weight gaining through proper nutrition and exercise -- 13. Food drugs and related supplements
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| 650 |
|
0 |
|a Nutrition
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| 650 |
|
0 |
|a Physical fitness
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| 650 |
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0 |
|a Sports
|x Physiological aspects
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| 700 |
1 |
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|a Anderson, Dawn E. ,
|e author
|
| 700 |
1 |
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|a Rawson, Eric S. ,
|e author
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| 999 |
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|a 1000157974
|b Book
|c OPEN SHELF (30 DAYS)
|e Gong Badak Campus
|