Managing stress : principles and strategies for health and well-being

Managing Stress, Seventh Edition, Provides A Comprehensive Approach To Stress Management Honoring The Integration, Balance, And Harmony Of Mind, Body, Spirit, And Emotions. The Holistic Approach Taken By Internationally Acclaimed Lecturer And Author Brian Luke Seaward Gently Guides The Reader To Gre...

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Bibliographic Details
Main Author: Seaward, Brian Luke (Author)
Format: Book
Language:English
Published: Burlington, MA : Jones & Bartlett Learning , c2012
Edition:7th ed
Subjects:

MARC

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100 1 |a Seaward, Brian Luke ,   |e author 
245 1 0 |a Managing stress :   |b principles and strategies for health and well-being   |c Brian Luke Seaward 
250 |a 7th ed 
260 |a Burlington, MA :   |b Jones & Bartlett Learning ,   |c c2012 
300 |a xxi, 586 p. :   |b ill. (chiefly col.) ;   |c 28 cm.   |e 1 CD-ROM (4 3/4 in.) 
504 |a Includes bibliographical references and index 
520 |a Managing Stress, Seventh Edition, Provides A Comprehensive Approach To Stress Management Honoring The Integration, Balance, And Harmony Of Mind, Body, Spirit, And Emotions. The Holistic Approach Taken By Internationally Acclaimed Lecturer And Author Brian Luke Seaward Gently Guides The Reader To Greater Levels Of Mental, Emotional, Physical, And Spiritual Well Being By Emphasizing The Importance Of Mind Body Spirit Unity. Referred To As The Authority On Stress Management By Students And Professionals, This Book Gives Students The Tools Needed To Identify And Manage Stress While Teaching Them How To Strive For Health And Balance. --Amazon.com 
650 0 |a Mind and body 
650 0 |a Stress (Psychology) 
650 0 |a Stress management 
650 1 2 |a Stress, Psychological   |x therapy 
650 2 2 |a Adaptation, Psychological 
650 2 2 |a Mind-Body Therapies   |x methods 
650 2 2 |a Psychophysiology   |x methods 
999 |a 1000149744   |b Book   |c OPEN SHELF (30 DAYS)   |e Medical Campus 
999 |a 1000149745   |b CD-ROM   |c Reference   |e Medical Campus