How to lose weight without being miserable

This title is not a diet, it's not a crazy calorie-counting and food-weighing regime, it's just a set of simple principles that you can apply to your life to help you lose a few pounds and, perhaps most importantly, keep them off for good

Bibliographic Details
Main Author: Templar, Richard , 1950-2006 (Author)
Format: Book
Language:English
Published: Harlow, England : Prentice Hall Life , c2010
Subjects:

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