Mental training for runners : how to stay motivated
This book explains how to improve motivation, why and how you lose motivation and give specific tips and methods for staying at your best
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| Format: | Book |
| Language: | English |
| Published: |
Auckland, New Zealand :
Meyer & Meyer Sport ,
c2011
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| Summary: | This book explains how to improve motivation, why and how you lose motivation and give specific tips and methods for staying at your best |
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| Physical Description: | 159 p. : ill. (chiefly col.) ; 24 cm. |
| ISBN: | 184126315X (paperback : alk. paper) 9781841263151 (paperback : alk. paper) |