Secrets to success in sport & play : a practical guide to skill development
| Main Author: | |
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| Format: | Book |
| Language: | English |
| Published: |
Champaign, Illinois :
Human Kinetics ,
c2011
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| Edition: | 2nd ed |
| Subjects: |
Table of Contents:
- 1. Teaching and learning
- 2. Moving yourself
- 3. Initiating movement
- 4. Force
- 5. Preparing your body to apply mechanical principles
- 6. Rebound, deflection, spins, and roll patterns
- 7. Projectiles
- 8. Direction and accuracy
- 9. Visual evaluation
- 10. Activities to habituate the mechanical principles of movement