Exercise physiology : integrating theory and application
| Main Authors: | , , |
|---|---|
| Format: | Book |
| Language: | English |
| Published: |
Philadelphia, Pennsylvania :
Wolter Kluwer/Lippincott Williams & Wilkins Health ,
c2012
|
| Edition: | 1st ed |
| Subjects: |
Table of Contents:
- 1. Applying research to everyday exercise and sport
- 2. Bioenergetics and meeting the metabolic demands for energy
- 3. Skeletal muscle system
- 4. The Nervous system
- 5. Cardiovascular system
- 6. Respiratory system
- 7. Endocrine system
- 8. Nutritional support for exercise
- 9. Fluid and electrolyte challenges in exercise
- 10. Environmental challenges and exercise performance
- 11. Understanding and improving body composition
- 12. Aerobic and strength training prescription for health and Performance
- 13. Exercise Testing for health, physical fitness and predicting sport performance
- 14. Ergogenics in exercise and sport
- 15. Training considerations for special populations