Discovering nutrition

Bibliographic Details
Main Author: Insel, Paul M. (Author)
Format: Book
Language:English
Published: Burlington, MA : Jones & Bartlett Learning , 2013
Edition:4th ed
Subjects:
Table of Contents:
  • 1.Food choices : nutrients and nourishment
  • 2.Nutrition guidelines : tools for a healthful diet
  • 3.Complementary nutrition : functional foods and dietary supplements
  • 4.The human body : from food to fuel
  • 5.Carbohydrates : simple sugars and complex chains
  • 6.Lipids : not just fat
  • 7.Proteins and amino acids
  • 8.Energy balance and weight management
  • 9.Vitamins
  • 10.Water and minerals
  • 11.Sports nutrition
  • 12.Lifecycle : maternal & infant nutrition
  • 13.Lifecycle : from childhood through adulthood
  • 14.Food safety and technology
  • 15.World view of nutrition