Stress, health & well-being : thriving in the 21st century

Explores how stress affects health, the benefits and negative aspects of stress, and ways to manage stress to live a healthy life.

Bibliographic Details
Main Author: Harrington, Rick (Author)
Format: Book
Published: Belmont, CA : Wadsworth Cengage Learning , 2013
Subjects:
Description
Summary:Explores how stress affects health, the benefits and negative aspects of stress, and ways to manage stress to live a healthy life.
Physical Description:xix, 538 p. : ill. ; 24 cm.
Bibliography:Includes bibliographical references (p 489-521) and indexes
ISBN:1111831610 (pbk. : student ed.)
9781111831615 (pbk. : student ed.)