Principles and labs for physical fitness
Takes a personalized approach that guides you through the development of an attainable fitness program. This title focuses on fitness topics, including body composition, cardiorespiratory endurance, muscular strength and flexibility
| Main Authors: | , |
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| Format: | Book |
| Language: | English |
| Published: |
Belmont, California :
Wadsworth, Cengage Learning ,
c2012
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| Edition: | 8th ed |
| Subjects: |
| Summary: | Takes a personalized approach that guides you through the development of an attainable fitness program. This title focuses on fitness topics, including body composition, cardiorespiratory endurance, muscular strength and flexibility |
|---|---|
| Physical Description: | xvi, 464 p. : col. ill. ; 28 cm. |
| Bibliography: | Includes bibliographical references and index |
| ISBN: | 1111425604 (paperback : alk. paper) 9781111425609 (paperback : alk. paper) |