500 of the healthies recipes & health tips you'll ever need : to improve your health, boost your energy, stimulate your brain, and stay young

In this essential guide to good eating & good health, award-winning writer Hazel Courteney helps you discover the 500 healthiest recipes & health tips that will keep you feeling well & looking fabulous

Bibliographic Details
Main Authors: Courteney, Hazel (Author), Langley, Stephen (Author)
Format: Book
Language:English
Published: New York : CICO Books , 2012
Subjects:

MARC

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020 |a 1907563636 (paperback : alk. paper) 
020 |a 9781907563638 (paperback : alk. paper) 
050 0 0 |a RM222.2   |b C68 2012 
090 0 0 |a RM222.2   |b C68 2012 
100 1 |a Courteney, Hazel ,   |e author 
245 1 0 |a 500 of the healthies recipes & health tips you'll ever need :   |b to improve your health, boost your energy, stimulate your brain, and stay young   |c Hazel Courteney and Stephen Langley 
246 3 0 |a Five hundred of the healthies recipes & health tips you'll ever need   |b to improve your health, boost your energy, stimulate your brain, and stay young 
260 |a New York :   |b CICO Books ,   |c 2012 
300 |a 352 p. :   |b col. ill. ;   |c 26 cm. 
500 |a Includes index 
505 0 |a 1. Anti-allergy foods -- 2. Anti-cancer foods -- 3. Foods for good vision -- 4. Feed your bones and teeth -- 5. A healthy digestive system -- 6. A healthy heart -- 7. Healthy kidneys -- 8. Boost your immunity -- 9. Great foods for men -- 10. Great foods for women -- 11. Brain-boosters -- 12. Energizers -- 13. Feel-good foods -- 14. Stress-busting -- 15. Eat to stay young -- 16. Healthy skin, hair, and nails 
520 |a In this essential guide to good eating & good health, award-winning writer Hazel Courteney helps you discover the 500 healthiest recipes & health tips that will keep you feeling well & looking fabulous 
650 0 |a Cooking (Natural foods) 
650 0 |a Reducing diets   |x Recipes 
700 1 |a Langley, Stephen ,   |e author 
999 |a 1000147733   |b Book   |c OPEN SHELF (30 DAYS)   |e Gong Badak Campus