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120228s2000 eng |
| 020 |
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|a 9718769153
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|a QU 145
|b N976 2000
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|a QU 145
|b N976 2000
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|a Nutritional guidelines for Filipinos
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| 260 |
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|a Manila :
|b Food and Nutrition Research Institute Department of Science and Technology ,
|c 2000
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| 300 |
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|a xii, 102 p. :
|b ill. ;
|c 28 cm.
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| 504 |
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|a Includes bibliographical references
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|a 1. Eat a variety of foods everyday -- 2. Breast feed infants exclusively from birth to 4-6 months, and then, give appropriate foods while continuing breast-feeding -- 3. Maintain children's normal growth through proper diet and monitor their groth regularly -- 4. Consume fish, lean meat, poultry or dried beans -- 5. Eat more vegetables, fruits, and root crops -- 6. Eat foods cooked in edible/cooking oil daily -- 7. Consume milk, milk products or other calcium-rich foods such as small fish and dark green leafy vegetables everyday -- 8. Use iodized salt, but avoid excessive intake of salty foods -- 9. Eat clean and safe food -- 10. For a healthy lifestyle and good nutrition, exercise regularly, do not smoke, and avoid drinking alcoholic beverages
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| 650 |
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|a Dietetics
|z Filipinos
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| 650 |
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0 |
|a Nutrition
|x Requirements
|z Filipinos
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| 650 |
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2 |
|a Nutrition Requirements
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| 650 |
2 |
2 |
|a Dietetics
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| 650 |
2 |
2 |
|a Nutrition
|x evaluation
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| 999 |
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|a 1000146408
|b Book
|c OPEN SHELF (30 DAYS)
|e Medical Campus
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