Healthy eating for lower blood pressure : For the first time, a chef and a nutritionist have teamed up to inspire you with over 100 delicious recipes

Healthy eating plays a vital part in reducing high blood pressure - meals that are rich in wholegrains, fruits, vegetables, and dairy and low on saturated fat can help you avoid, delay or reduce the need for medication. This book features over 100 recipes for breakfasts, lunches, snacks and suppers...

Full description

Bibliographic Details
Main Authors: Gayler, paul (Author), Heiser, Gemma (Author)
Format: Book
Language:English
Published: Howland Street, London : Kyle Cathie , c2010
Subjects:

MARC

LEADER 00000cam a2200000 7i4500
001 0000075814
005 20120129093000.0
008 110808s2010 enk eng
020 |a 1856269221 (paperback : alk. paper) 
020 |a 9781856269223 (paperback : alk. paper) 
050 0 0 |a RC685.H8   |b .G39 2010 
090 0 0 |a RC685.H8   |b .G39 2010 
100 1 |a Gayler, paul ,   |e author 
245 0 0 |a Healthy eating for lower blood pressure :   |b For the first time, a chef and a nutritionist have teamed up to inspire you with over 100 delicious recipes   |c Paul Gayler with Gemma Heiser ; photography by Will Heap 
260 |a Howland Street, London :   |b Kyle Cathie ,   |c c2010 
300 |a 159 p. :   |b col. ill. ;   |c 22 cm. 
500 |a Includes index 
500 |a Published in association with the Blood Pressure Association 
505 0 |a 1. Foreword by blood pressure association -- 2. Introduction -- 3. Breakfast & brunch -- 4. Soups & salads -- 5. Starters & light dishes -- 6. Main courses -- 7. Desserts -- 8. Stocks 
520 |a Healthy eating plays a vital part in reducing high blood pressure - meals that are rich in wholegrains, fruits, vegetables, and dairy and low on saturated fat can help you avoid, delay or reduce the need for medication. This book features over 100 recipes for breakfasts, lunches, snacks and suppers that contain as much nutrition as they do flavor 
650 0 |a Hypertension   |x Diet therapy   |x Recipes 
700 1 |a Heiser, Gemma ,   |e author 
999 |a 1000142471   |b Book   |c OPEN SHELF (30 DAYS)   |e Gong Badak Campus