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20120129093000.0 |
| 008 |
110808s2010 enk eng |
| 020 |
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|a 1856269221 (paperback : alk. paper)
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| 020 |
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|a 9781856269223 (paperback : alk. paper)
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| 050 |
0 |
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|a RC685.H8
|b .G39 2010
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| 090 |
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|a RC685.H8
|b .G39 2010
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| 100 |
1 |
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|a Gayler, paul ,
|e author
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| 245 |
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|a Healthy eating for lower blood pressure :
|b For the first time, a chef and a nutritionist have teamed up to inspire you with over 100 delicious recipes
|c Paul Gayler with Gemma Heiser ; photography by Will Heap
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| 260 |
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|a Howland Street, London :
|b Kyle Cathie ,
|c c2010
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| 300 |
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|a 159 p. :
|b col. ill. ;
|c 22 cm.
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| 500 |
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|a Includes index
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| 500 |
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|a Published in association with the Blood Pressure Association
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| 505 |
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|a 1. Foreword by blood pressure association -- 2. Introduction -- 3. Breakfast & brunch -- 4. Soups & salads -- 5. Starters & light dishes -- 6. Main courses -- 7. Desserts -- 8. Stocks
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| 520 |
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|a Healthy eating plays a vital part in reducing high blood pressure - meals that are rich in wholegrains, fruits, vegetables, and dairy and low on saturated fat can help you avoid, delay or reduce the need for medication. This book features over 100 recipes for breakfasts, lunches, snacks and suppers that contain as much nutrition as they do flavor
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| 650 |
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|a Hypertension
|x Diet therapy
|x Recipes
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| 700 |
1 |
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|a Heiser, Gemma ,
|e author
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| 999 |
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|a 1000142471
|b Book
|c OPEN SHELF (30 DAYS)
|e Gong Badak Campus
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