Energy every day

There's a worldwide energy crisis that has nothing to do with fossil fuels or nuclear and solar power. It's a crisis of personal energy. But this is one trend they don't have to accept. In fact, the solution is in their hands. This book shows how to incorporate physical activity into...

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Bibliographic Details
Main Authors: Woods, Ron , 1943 November 6- (Author), Jordan, Chris , 1949- (Author)
Format: Book
Language:English
Published: Champaign, Illounis : Human Kinetics , c2010
Subjects:
Description
Summary:There's a worldwide energy crisis that has nothing to do with fossil fuels or nuclear and solar power. It's a crisis of personal energy. But this is one trend they don't have to accept. In fact, the solution is in their hands. This book shows how to incorporate physical activity into a daily routine for better health and increased energy
Physical Description:xi, 235 p. : col. ill. ; 26 cm.
Bibliography:Includes bibliographical references (p.223) and index
ISBN:0736082085 (paperback : alk. paper)
0736086129 (adobe PDF)
9780736082082 (paperback : alk. paper)
9780736086127 (adobe PDF)