Food guide for soccer : tips and recipes from the pros

Food guide for soccer : tips and recipes from the pros

A how to food guide that addresses the nutrition questions and concerns of soccer athletes of different ages and abilities. It answers such food questions as: What should I eat before a game? What about sports drinks? How much protein should I be eating? It offers practical tips and debunks nutritio...

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Bibliographic Details
Main Authors: Averbuch, Gloria , 1951- (Author), Clark, Nancy , 1951- (Author)
Format: Book
Language:English
Published: Maidenhead [England] : Meyer & Meyer Sport , c2010
Subjects:
Athletes > Nutrition
Soccer players > Nutrition

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