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00000cam a2200000 7i4500 |
| 001 |
0000075795 |
| 005 |
20120307093000.0 |
| 008 |
110808s2010 -uk eng |
| 020 |
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|a 1841262889 (paperback : alk. paper)
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| 020 |
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|a 9781841262888 (paperback : alk. paper)
|
| 050 |
0 |
0 |
|a TX361.S58
|b A94 2010
|
| 090 |
0 |
0 |
|a TX361.S58
|b A94 2010
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| 100 |
1 |
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|a Averbuch, Gloria ,
|d 1951- ,
|e author
|
| 245 |
1 |
0 |
|a Food guide for soccer :
|b tips and recipes from the pros
|c Gloria Averbuch & Nancy Clark
|
| 260 |
|
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|a Maidenhead [England] :
|b Meyer & Meyer Sport ,
|c c2010
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| 300 |
|
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|a 224 p. :
|b col. ill. ;
|c 24 cm.
|
| 500 |
|
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|a Includes index
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| 505 |
0 |
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|a 1.Day-to-day eating for energy -- 2. Carbs, protein, fats and fluids-the right balance -- 3. Sports nutrition-eating to win -- 4. Weight and soccer
|
| 520 |
|
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|a A how to food guide that addresses the nutrition questions and concerns of soccer athletes of different ages and abilities. It answers such food questions as: What should I eat before a game? What about sports drinks? How much protein should I be eating? It offers practical tips and debunks nutrition myths
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| 650 |
|
0 |
|a Athletes
|x Nutrition
|
| 650 |
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0 |
|a Soccer players
|x Nutrition
|
| 700 |
1 |
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|a Clark, Nancy ,
|d 1951- ,
|e author
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| 999 |
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|a 1000142473
|b Book
|c OPEN SHELF (30 DAYS)
|e Gong Badak Campus
|