Food guide for soccer : tips and recipes from the pros

A how to food guide that addresses the nutrition questions and concerns of soccer athletes of different ages and abilities. It answers such food questions as: What should I eat before a game? What about sports drinks? How much protein should I be eating? It offers practical tips and debunks nutritio...

Full description

Bibliographic Details
Main Authors: Averbuch, Gloria , 1951- (Author), Clark, Nancy , 1951- (Author)
Format: Book
Language:English
Published: Maidenhead [England] : Meyer & Meyer Sport , c2010
Subjects:

MARC

LEADER 00000cam a2200000 7i4500
001 0000075795
005 20120307093000.0
008 110808s2010 -uk eng
020 |a 1841262889 (paperback : alk. paper) 
020 |a 9781841262888 (paperback : alk. paper) 
050 0 0 |a TX361.S58   |b A94 2010 
090 0 0 |a TX361.S58   |b A94 2010 
100 1 |a Averbuch, Gloria ,   |d 1951- ,   |e author 
245 1 0 |a Food guide for soccer :   |b tips and recipes from the pros   |c Gloria Averbuch & Nancy Clark 
260 |a Maidenhead [England] :   |b Meyer & Meyer Sport ,   |c c2010 
300 |a 224 p. :   |b col. ill. ;   |c 24 cm. 
500 |a Includes index 
505 0 |a 1.Day-to-day eating for energy -- 2. Carbs, protein, fats and fluids-the right balance -- 3. Sports nutrition-eating to win -- 4. Weight and soccer 
520 |a A how to food guide that addresses the nutrition questions and concerns of soccer athletes of different ages and abilities. It answers such food questions as: What should I eat before a game? What about sports drinks? How much protein should I be eating? It offers practical tips and debunks nutrition myths 
650 0 |a Athletes   |x Nutrition 
650 0 |a Soccer players   |x Nutrition 
700 1 |a Clark, Nancy ,   |d 1951- ,   |e author 
999 |a 1000142473   |b Book   |c OPEN SHELF (30 DAYS)   |e Gong Badak Campus