Food guide for soccer : tips and recipes from the pros
A how to food guide that addresses the nutrition questions and concerns of soccer athletes of different ages and abilities. It answers such food questions as: What should I eat before a game? What about sports drinks? How much protein should I be eating? It offers practical tips and debunks nutritio...
| Main Authors: | , |
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| Format: | Book |
| Language: | English |
| Published: |
Maidenhead [England] :
Meyer & Meyer Sport ,
c2010
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| Subjects: |
| Summary: | A how to food guide that addresses the nutrition questions and concerns of soccer athletes of different ages and abilities. It answers such food questions as: What should I eat before a game? What about sports drinks? How much protein should I be eating? It offers practical tips and debunks nutrition myths |
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| Item Description: | Includes index |
| Physical Description: | 224 p. : col. ill. ; 24 cm. |
| ISBN: | 1841262889 (paperback : alk. paper) 9781841262888 (paperback : alk. paper) |